Category: Blog

RAW Chocolate Peanut Butter Banana Bars w/ greens

Posted on 03/16/12 3 Comments

I make nut “milk ” every week and so I am always trying to find a use for the nut ‘mush’ left over from the “milking”. It goes into muffins, brownies, shakes, cookies and cereal…. and yesterdays creamy mush of cashews and coconut are a perfect combination for these wholesome chewy bars. You will need [...]

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Almost Lara Bars(Chocolate Banana)

Posted on 03/06/12 3 Comments

These are adapted to my taste from beyondthepeel a recipe my darling cousin sent me today. They are rich with healthful deliciousness! An easy and versatile recipe that I can see experimenting with further in the future. Combine in Food Processor: 1 c. prunes (pressed full) 1/4 c. peanut butter (fresh roasted if you roll [...]

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Amazing Sesame/ Seed Snaps

Posted on 03/01/12 No Comments

You will love the versatility and healthfulness of these lunch bag ready little protein bars. You can add almost anything to develop these. In a sauce pan combine and simmer 3 minutes; 1 c. & 2 Tbsp. Agave Nectar (or honey if you know the bees) 1 c. & 2 Tbsp. Sucanat 1 Tsp. Ground [...]

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Smart Ass Chocolate -Banana Brownies

Posted on 02/24/12 2 Comments

Have your pan of dark rich brownies… and eat them too. Combine Ingredients and mix well 2 c. Oat flour ( I process oats in my food processor) 2 c. Sucanat (You know, vegan sugar with nutrients not bone ash..) 3/4 c. Cocoa (Go fair trade or go home!) 1 Tsp. Baking powder 1 Tsp. [...]

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B.C. Vegan Pot Brownies

Posted on 02/22/12 4 Comments

When you make Pot Brownies it is Important to try them out responsibly. Take a little see what happens. Obviously keep them contained. I came home once a few years ago and saw a cupcake on the counter…. my day took an unusual twist… luckily it was at least after work. There are a few [...]

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Chocolate PB Rice Crispie squares

Posted on 02/17/12 No Comments

Maybe it’ s the weather, but I’ve been into quick and crunchy snacks these dreary wet days. I want to whip up something and much great big hunks of it while I contemplate the inevitability of Spring. These are probably better set… but I just can’t seem to wait. Warm and sticky will do! you’ll need: [...]

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Emergency Chocolate/Peanut Butter Puffed Wheat Squares!!!!!

Posted on 02/12/12 No Comments

If you’re going to eat a whole pan of something… let the bulk be “puffed”. These babies “should” set in the fridge at last a half hour…. but I like to start eating them right away. In large bowl measure out about: 7 c. Puffed Wheat In a sauce pan, bring to a simmer stirring [...]

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Erotic Chocolate Body Mousse…..

Posted on 02/10/12 1 Comment

“Forget Love, I’d rather fall in Chocolate”??? Why not have your cake and eat it too? This can be whipped up and chilled before hand or you can throw caution to the wind and use it while it’s a little sloppy. Just consider a drop sheet… ahem. Combine the Ingredients: 1 can full fat organic [...]

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Amber’s Gluten Free Chocolate chip Banana Muffins (2 dozen)

Posted on 02/10/12 No Comments

I am a Nanny in a allergy house hold… these took time to perfect, but they are perfected!!!! I make them with a 3yr & 6 yr. old… and they always work out! Ingredients: 1 1/2 c. Sugar 1/2 c. Margarine ( or coconut oil) 2 “eggs” (I use ‘Ener-G egg replacer’) 5 Very ripe [...]

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Easy No Bake Chocolate Oatmeal Cookies

Posted on 02/10/12 No Comments

This recipe is from a very old little recipe book put together by my Mothers family forever ago, maybe circulated at a family reunion. The pages were well stained rectangles and the recipe was my Great Grandmother Royce’s. Sorry Gran… I had to make some ingredient changes In a large pot over med. heat combine [...]

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