Category: Blog

Kittee’s Rocky Road Brownie -Gluten Free

Posted on 02/04/12 No Comments

Rocky Road Brownies From www.xgfx.org Makes an 8X8 brownie pan full. What You Need: 1/3 cup teff flour 1 cup water ½ cup vegan margarine (you can sub a few tablespoons of coconut oil for a few of the margarine) 2/3 cup Fair Trade cocoa powder 1 cup unbleached granulated sugar 1 cup brown sugar, [...]

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For the Love of Peanut Butter -Isa’s PB Chocolate Pillows

Posted on 02/04/12 No Comments

Everyone has their favourite dessert flavours. Mine are consistently; chocolate covered caramels, coffee and lemon.. not combined. My Sweetheart James is all about peanut butter, and ice cream.. anything frozen or peanut butter related wins him over every time. He alone was my inspiration for roasting peanuts for a real PB experience. It is with [...]

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What the- Black Bean Brownies!

Posted on 02/03/12 4 Comments

If you are one of those tender souls with a million allergies… boy is this your salivating salvation. These babies are so good for you, oh but they taste like they must be sooo bad. Ingredients: 1 1/2 cups black beans, cooked and drained 2  Very ripe Bananas 1/3 c. agave nectar or maple syrup [...]

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Romantic Raspberry Brownies for Valentines Day (Gluten Free)

Posted on 02/03/12 4 Comments

Adapted from Isa’s recipe for ‘Raspberry Truffle Brownies’ at he all powerful www.theppk.com Forget the lingerie… wear one or two of these. 4 oz. Dark Chocolate 1/2 c. Raspberry Jam 1/2 c. sugar 1/2c. apple sauce 2 Tsp. Vanilla 1/2 Tsp Almond Extract 1c. Kinnikinnik gluten free flour (can use 1 1/2 c. reg flour [...]

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Coco-Creamy Chocolate Almond Milk

Posted on 01/15/12 No Comments

I can’t tell you how nice it is not to have to deal with empty almond milk containers any more! Fresh Almond milk is so tasty and easy to make without all the waste and recycling. To make your first batch of almond milk you will need: 2 cups of raw or roasted organic almonds [...]

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Chocolate Vegan will Travel

Posted on 01/13/12 4 Comments

“Bizarre travel plans are dancing lessons from God.” – Kurt Vonnegut I’m a vegan, I LOVE chocolate. The only thing I love as much as Chocolate is to travel. I absolutely love to travel. For many years I was a Vegetarian traveller, which has it’s share of challenges. It is unbearably rude to decline food [...]

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Home made Chocolate Peanut Butter

Posted on 01/08/12 No Comments

If you’re a nut butter fan then you really need to get into making your own nut butter. There is NOTHING like fresh roasted unadulterated nut butter. Nothing. It doesn’t have to be difficult or time consuming. You need at least a lb of raw organic peanuts 1/4- 1/2 cup Fair trade cocoa or melted [...]

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Chocolate Beauty!

Posted on 03/20/11 No Comments

PETA Chocolate Dry Shampoo for Brunettes 5 Tsp. cocoa 2 Tsp. cornstarch 5 drops essential oil (peppermint etc..) Blend the ingredients. Apply powder to roots and wait a few minutes. Brush out. Chocolate Exfoliating Face Mask 2 Tbsp. cocoa 2 Tbsp. coconut oil 1 Tbsp. agave 3 Tbsp. ground oatmeal Mix into a paste. Apply [...]

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30 Vegan Things to do with Chocolate!

Posted on 03/20/11 1 Comment

1. Melt it in a double boiler and dip fruit, cookies, cake and fingers in it! 2. Chocolate massage lotion (www.ehow.com/how_4830258_chocolate-massage-lotion.html) 3. Use chocolate almond milk instead of regular in coffee, smoothies, Kahlua and cereal 4. Enjoy a chocolate face mask 5. Chocolate Dry Shampoo for Brunettes 6. Paint with chocolate pudding 7. Create a [...]

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The many faceted truths of Chocolate

Posted on 03/18/11 No Comments

Chocolate. Since we’re going to eat it anyways we might as well educate ourselves about it, right?? Why buy only Fair Trade Chocolate? Is it a nutrient rich super food? It it an addictive poison? Here are some sites to view for your educational chocolate pleasure… www.aquarianonline.com/Values/FairTradeChocolate.htm www.cbc.ca/news/background/valentines/qa-off.html rawfoodsolution.com/jameth-sheridan-on-superfoods-cacao-and-raw-chocolate-962.html www.theglobeandmail.com/life/food-and-wine/can-chocolate-be-a-health-food-almost/article1581456/ www.rawthenticchocolate.com/index.php?option=com_content&view=article&id=4&Itemid=3  

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