Toasted Cashew Chocolate Fudge Bars (Gluten and sugar free!)

Posted on 03/24/12 4 Comments

I whipped these up this morning and enjoyed licking my fingers and spoons after wards.
Vegan cooking is the Bomb!

Combine in food processor:

1 c. prunes
1 c. dates (soaked and drained, save water)
1/2. c. Peanut butter


3 Tbsp . Chia or flax, ground
1/2 c. Cocoa Powder
1/2 Tsp. Cinnamon
1 c. Cashew/date Cream (which is what you have left after making cashew milk) You could use nut butter.
1 Tsp. Vanilla
Pinch of sea salt


Add 1 c. Toasted cashews

Process until combined.

Add 1/4 – 1/2 c. of date soaking water, SLOWLY , more or less depending on consistency. Enough so that the mix is combined without being sticky.

Spread into a pan and refrigerate for 2 hours until firm, or eat it as a lovely pudding right out of the food processor… ;)
If it’s very wet you can dehydrate it or stick it in the oven for half an hour or so on the lowest setting.

These are so delicious!


  1. Norine says:
    Friday, March 30, 2012 at 10:43pm

    Oh man. Now THIS sounds delectable. Greetings from the MN Vegan! Hope you get a chance to make it down here to Minneapolis sometime soon. Maybe we could hang, get some grub, schmooze. Ya know, fun stuff like that. Or maybe when I come up to Canada we could do the same!

    And hey, thanks for checking my blog out. :) You rock.


    • admin says:
      Friday, March 30, 2012 at 11:39pm

      YES! I’m due for a road trip any minute now!


  2. Kathy says:
    Saturday, March 31, 2012 at 3:23am

    These sound delicious! Everything on your blog looks amazing.


    • admin says:
      Saturday, March 31, 2012 at 5:42pm

      Thanks Kathy:)


Post a Reply to Norine

Your email is never published or shared. Required fields are marked *